internal medicine

Unfortunately
Attention Deficit Disorder does not necessarily fade with age. Many people that suffer as a child will continue to suffer as a teen
as well as into adulthood. However
this disorder may affect people differently at different stages in their life.

College can be a difficult time for some students. For many
this represents a time of breaking free and starting their new uninhibited lives. This may be an exciting and emotional time. How does a college student with ADD face such a time?

For a person with Attention Deficit Disorder
this may prove to be a harsh time of transformation. Typically coming from families that were especially doting and accommodating to their situation
they are thrown in to a new environment to fend for themselves. One of the basic behavior modification techniques in training an ADD child is through structure
routine
and habit. At once
all of this is taken and it becomes the student’s responsibility to recreate this structured life they once had. Of course
a person with ADD is typically disorganized and unstructured. So
they may have a difficult time having the discipline to enact such stringent requirements for themselves.

Another aspect to consider is the increased difficulty in the academic load in college as compared to high school and the additional responsibility put on the students. Not only will the student be responsible for their own organization and structure
they will do so under more stress and academic pressure. This increasingly more difficult schoolwork is not made easier by the student’s general inattentive nature
distractibility
and impulsiveness. The very core of ADD makes college more difficult. With any luck
the student has spent enough time over the last few years regulating their own behavior that they will easily be able to in this new environment.

For the most part
the same steps should be taken in college to deal with ADD as was necessary in high school and other grades. To be effective
a student should carry some type of organizational calendaring system or digital organizer. In college
they do not hold the students’ hands like they do in high school – once an assignment is made
it is expected to be turned in on time
without reminders. Therefore
it becomes imperative to keep up with deadlines and dates. Students should also create structure and organization in their dorm or apartment and utilize the same skills they have been developing for years.

Acupuncture is an alternative medical method that originated from China. This method is based upon the old Chinese assumption that there are invisible energy point scattered across the human body. Theses energy points are called Meridians. during an Acupuncture treatment
tiny needles are inserted into the Meridians
causing he energy flow through them to change. This principle is used for quit a few benefits:

* It can "open up" energy blocks that will relieve pain and stress
* It can reduce cravings
* It can strengthen your energy and vitality

In the past years
Acupuncture has been used
among other uses
to help people stop smoking. The treatment included inserting the needles to specific points (among them
a few points in the outer ear). This treatment was supposed to reduce the cravings to another cigarette and help those people on their way to quit smoking. In the first few years of using this method
it was quit popular and gained a lot of followers that recommended it. That was mainly because the method is not invasive and is very suitable for people who can't
or won't take medicine and other "strong stuff". But
for the last few years
the use of Acupuncture in smoking cessation has reduced significantly. This happens because of the following reasons:

* The percentage of people who actually stooped smoking while using Acupuncture was small. This indicated that Acupuncture is not the best choice for people who want to quit smoking.

* New solutions were introduced to the scene
such as laser treatment
and shots treatment. This article does not discuss these methods
so let's just say that they proved to be by far more effective than Acupuncture.

To conclude
It is clear that Acupuncture has it's place as an alternative method
and many people report getting results with it. If you want to give it a shot in your efforts to stop smoking
it is advised that you find a therapist with a proven back record of success with helping people stop smoking. However
I would say that as a means to help smoking cessation
there are much better solutions out there
so Acupuncture is in my opinion not the best choice.

Acupuncture for infertility promises miraculous cure even where modern scientific methods fail to work. Being a Chinese remedy
Acupuncture might conjure a feeling of dark rooms
hushed voices and incessant pains for pricking of needles. But it is not the case when you go to treat your infertility syndrome with acupuncture. It
on the other hand
promises complete relaxation and instant cure from infertility.

Acupuncture is based on Chinese methods. The Chinese people believed that to remain healthy
energy should flow in a balanced way throughout your body. Whenever there is a blockage in the flow of that energy
inflammations will occur leading to severe pains and several types of diseases. Since energy flows the meridian points
so acupuncture inserts needles in different parts of the body to make energy flow smoothly. Placing needles on certain points unblocks the energy points. This reduces the particular type of disease.

What acupuncture treatment will suit you?

A close research on acupuncture and infertility shows that treatment depends from person to person. However
you should visit the doctor
state your problem and know what acupuncture fertility treatment is right for you. Suggest every detail of your physical condition to the doctor and then go for particular acupuncture remedy. Whether you are suffering from low sperm count
bad quality egg
miscarriage problems
troubling ovulation or blocked Fallopian tubes
acupuncture has a remedy for all.

Acupuncture is best for those people who have already undergone various treatments without any effective results. It is also appropriate for those who do not want to undergo any costly fertility treatments. It is a safe
easy
reliable and painless method that provides fast relief from infertility. Acupuncture for infertility includes pricking of needles in the earlobes
eyebrows
eyelids
ears and fingertips. After the needles are pricked
the patient has to relax for 30 to 45 minutes. Acupuncture guarantees complete cure from infertility by just 3-4 regular sessions.

Other Chinese herbal treatments

Acupuncture for infertility can include auricular
electrified or manual treatments. Electrified means using of electric needles to cure pains and obstacles. Auricular treatment involving pricking of needles in the ears and earlobes is an alternative therapy for female infertility due to hormone disorders. Another method used during acupuncture treatments for infertility includes usage of Chinese herbal medicines. Hachimijiogan is a Chinese herb that subsequently reduces serum prolactin level and results in normal ovulatory cycle and pregnancy. However
using rhubarb
endometriotic pill No 1 and Hochuekkito also reduces pelvic pain and intercourse pain
removes blood stasis
disintegrates mass and leads to purgation of serums.

Acupuncture works for infertility by increasing the production of endorphins or brain chemicals that help to reduce stress. It also improves blood supply to the ovaries
and the uterus. This makes it easier for the uterus to nourish a fetus and reduce the risk of miscarriage effectively. Atlanta acupuncture for infertility pregnancy suggests that the sessions stimulates the central nervous systems causing neurotransmitters and neurophormones to be released
thus reducing infertility effectively.

Acupressure is one the oldest Chinese traditions used to cure many of our health problems. It involves use of pressure by your hand
elbow and other means. This form of healing has been in existence for more than 5
0
years. A technique recommended by many and has been used world over. It is a simple method if you know how to do it. Acupuncture is another practice wherein needles are used on the pressure points to cure ailments.

How does Acupressure work?

Acupressure is a plain and simple science which has helped many people. Our body has many different pressure points. By applying pressure on these points
it energizes the necessary organs
which leads to healing of the ailing body. The idea behind acupressure is harmony of mind and soul. The relief it provides by the simple touch and pressure can be turn around in their life.

It helps in resurfacing the lost and blocked energy in the curvatures of your body. There is a belief that our body gets charged by the 'Qi' pronounced as 'Chi'. The energy moves along the surfaces of our bodies known as 'meridians'. Applying pressure does all trick sending energy to places where it has been stuck for a very long time.

Two common ways of doing acupressure are the 'Shiatsu' and the 'Jin Sin'. Shiatsu is the common therapy which uses immense pressure
whereas Jin Shin is the gentler form of acupressure that uses soft touch and gentle strokes. Irrespective of the techniques of acupressure
the basic aim is to create a relaxed atmosphere.

Benefits of Acupressure

It is a very easy process and can be learnt without much difficulty. The best way to learn acupressure is to try it on oneself. Some of the common benefits which acupressure provides us are:

1. Relaxes your mind and body
2. Increases blood circulation
3. Relieves from stress related problems like fatigue
insomnia
4. Heals injuries
5. Helps with Menopause and PMS
6. Helps in relieving joint aches and pains
7. Acts as a first aid in case of injury
8. Builts in vigor
9. Reduces labor pain
10. Cures common illnesses like cold
sinusitis
migraine
11. Relaxes the muscular tension
12. Helps in improving muscle strength and tone

Precautions

- Learn acupressure from a thorough professional
- While practicing on yourself
have someone around you
- Avoid open wounds
surgery
broken bone
skin infection and other problems
- Prevent specific pressure points during pregnancy
- Avoid acupressure on full stomach
- Avoid cold drinks especially during winter
- Wear comfortable clothes
- Do acupressure for a limited period of time do not overdo it

There are different kinds of incontinence products that can be found on the market. There are those that are re-usable and washable
while some are disposable. The products can be bed pads
incontinence chair pads
bedding items
and bedding protectors. There are also waterproof support pillows
waterproof pillowcases
duvets and mattress protectors.

These incontinence products are offered in different price ranges and made from various absorbent materials and give various benefits to the end customers. Pads are made to high standards in different sizes to fit beds and chairs. Every pad is separately measured
sewn
cut and packed for your convenience. You can find made to order products that are available for those clients who have specific needs. Some are made with anti-bacterial fibers and materials to manage and control any odor-causing bacteria that may persist.

This hygienic performance can further protect and secure the users. This greater protection will give customers the satisfaction they need. On the other hand
there are those which may not contain anti-bacterial properties but offer better comfort and softness. These incontinence pads offer dryness and soothing relief all night. One may be able to experience the most satisfying sleep without inconvenience of frequent and tiring pad changes in the middle of your sleep. Some companies who manufacture these incontinence products make bed pads specifically for your bed’s size or your bed’s dimension. However
they make bed pads that will fit all the standard bed sizes from single to king size beds.

To maintain their quality
they recommend using commercial drying and washing facilities especially for those products in extremely large sizes. They also come in various styles. Some pads are embedded with integral fluid proof backing that is fully washable and that is flame retardant. Moreover
some products may have non-slip features to prevent common displacements that occur frequently. Moreover
there are pads with fluid proof backing and wings
offering the extra advantage of additional security. In addition
the pad has an essential non-slip fluid proof backing and is also secured in the chosen position by tucking the wings beneath the mattress.

As a result
this minimizes any potential displacement due to restlessness. Some bed products and other bedding protectors have been intended to give water and other fluid safeguards to mattresses
pillows
and blankets. Furthermore
the products are produced from a stylish fluid proof and breathable vapor porous fabric
which helps in minimizing sweating and distress due to overheating. These waterproof mattress protectors are designed to protect mattresses from fluids but without sacrificing beneficial airflow that is essential to a good night’s sleep.

These waterproof mattress protectors are generally called incontinence drawsheets or waterproof drawsheets. Some of these protectors have anti-bacterial and anti-fungal properties that can add to improved overall hygiene and a decrease in unwanted odors. Lastly
the fabric used in these products is light and comfy to the end users and it is well-built
tear resistant and very durable. The products are trouble-free through a simple “wipe and dry” cleaning or can be machine-washed.

Some people who undergo LASIK surgery have experienced some kind of complication . However
if you have an experienced surgeon by your side
the rate of surgical complications is far reduced. Common sense aside
one should base their decisions on the actual facts reported by their treatment provider. Overall
the number of complications are generally reported to be less than 1%. Most of the reported problems are handled through laser re-treatments or enhancements.

In order to understand the kind of complications people have your should understand what a LASIK treatment is all about. During LASIK surgery a laser beam is used to cut a very thin
hinged flap into the front of the eye. The flap is then lifted and the laser is applied to re-shape the eye
and then the flap is replaced to heal.

Some of the more common types of LASIK complications are improperly formed LASIK flaps: Sometimes after the first surgery a patient might experience an improperly formed flap. This might create an irregular surface and cause various vision defects. In such cases
LASIK surgery needs to be repeated one or more times to make the eye surface smooth.

Inflammation: Sometimes there might be inflammation that can develop in areas where the flap comes in contact with the eye. Such a condition
is called diffuse lamellar keratitis (DLK). It may create symptoms such as sensitivity towards light and loss of Vision .

Epithelial In growth: If there is any kind of initial swelling in the eye it might create a common LASIK complication called Epithelial in growth
This condition can be best described as a type of scarring which leads to an irregular eye surface and other vision distortions. In such a condition the surgeon lifts the flap and scrapes out the epithelial growth from inside. This is certainly not a full proof method. It has been noticed that in many cases the epithelial in growth reoccurs.

Some other common types of LASIK complications include dry eye
infections and night vision problems such as glaring around the lights.

Many trained surgeons feel that by using better technology and more precise instruments the chances of having a major LASIK complication can be avoided. People who have had a history of eye complications or infections are not advised to go for these surgeries.

Eczema is an inflammation of the skin frequently seen in association with allergic conditions such as asthma and hay fever. The parts affected by eczema
develop lesions which will often appear as patches
blisters and/or scratches. The vicinities affected by eczema are very itchy and uncomfortable. The affected areas may become abnormally thick. Thickening of the skin can be brought through trauma to the patches from scratching and rubbing. The affected spots will be typically dry in comparison to unaffected areas. The face
elbows
behind the knees
wrists are more likely to develop eczema than other body parts.

One of the major causes of eczema is the imbalance in a person’s immune function and is probably a form of response to the environmental substances such as dust
pollution
yeast
cosmetic products
chemicals such as: detergents
oils
greases
solvents at home or in the work place. In addition
stress can cause a depletion of certain body nutrients (vitamins and minerals)
which ultimately leads to a sensitivity towards eczema.

Corticoid creams containing hydrocortisone are the most common conventional treatment for eczema. Hydrocortisone is similar to a natural hormone secreted by adrenal gland
which controls the inflammation process and actively participates in the ionic body balance. The hydrocortisone creams are effective for reducing inflammation
swelling
redness and itching thereby allowing the affected area to heal. In spite of temporarily reducing the effects of eczema
these creams can lead to skin thinning and damaging. At high doses or at low doses for extended time the hydrocortisone can accumulate through the body and induce metabolic changes in salt and water balance
potassium and calcium balance and increases the blood sugar level. The reasons for accumulation are multiple. One important cause is the competition between the naturally secreted hormone and the topical hydrocortisone for the same receptors
which can raise the uncoupled hormone level. Another important cause is the steroid structure of the hormone
which makes elimination through the kidney difficult. The corticosteroid creams have to be used with a low dose of hormone and for short period of time as sometimes indicated on the label. On the other hand
sudden discontinuation of the corticosteroid cream can lead to the worsening of the eczema.

Herbal therapy is a mild but long lasting alternative for eczema treatment. Many herbs are known for their beneficial qualities in the treatment of eczema such as: Burdock
Calendula
St. John Wort
Chamomile
Chickweed
Yarrow
Nettle
Licorice. They can be used as teas
tinctures or for topical treatment.

Since eczema is a complex skin disease one single herb is not enough to relieve the symptoms of the eczema or eradicate the disease. A complex mixture of beneficial herbs is more likely to succeed in the treatment.

The antioxidant therapy has been successfully used in the prevention and treatment of different skin diseases
which usually are characterized by a high percentage of free radicals at the site of the affected areas. A good example of natural antioxidants is Sea Buckthorn and Grape seed oils. They contain a wide range of antioxidants such as vitamin E
A
C
selenium
beta carotene
anthocyanidins
which can be beneficial in the case of eczema and other skin disorders.

In conclusion: Natural alternative may be longer than the conventional solution for eczema treatment but much safer for the skin and health in general.

Working population of today's times have the buying capacity in their hands. They prefer looking good and like to be admired by others. Simplicity itself is no more simple and emerging trends in the fashion world have proved the same. Mixing and matching the eye color with the clothes worn or increasing the face value by changing the tone of eyes in accordance to skin are the latest style statements. Women today are no more afraid to try different shades of eyes like Grey
Blue
Green
Orange and many others. For them different eye colors reflect boldness and carefree attitude that could be easily flaunted.

The most important and probably the most tedious work is that of cleaning the contact lenses. Thanks to manufacturers today cleaning them have become easier with the help of new cleaning solutions flooding the market. But this in any circumstance does not refer to you being careless towards handling of your lenses. Eye is a sensitive region and thus it becomes mandatory to be careful about anything and everything that is associated with them. For women who wear eye makeup the task of cleaning and protecting the lenses becomes even more daunting.

Women who wear eye makeup must be careful about certain things. Here are few tips to make your eyes feel and look good without sticking the makeup in your lenses. Before you put contact lenses in your eyes make sure you have washed your hands thoroughly. This would help you avoid transfer any dirt and germs to the contact lens. You must wear your lenses before applying eye make up this helps avoiding the transfer of any creams
oils and lotions to the lens. Try using non-allergic makeup. There are several brands in market offering eye friendly products. It is better to use cream eye shadow than powder as former would not fall into eyes as compared to latter. However
even creams can be irritating if they make it to your eyes. It is better to make use of water based creams than oil based ones. But if you still have to use powder then close your eyes and brush the excess powder off before opening the eyes. This way you would be able to keep it out of your eyes & protect your lenses. Eye liner must be applied to exterior of eyes than interior while using contact lenses. Avoid mascara however if you wish to apply the same make sure you do it carefully over your eye lashes and not bump the brush in your contact lenses. For removing eye makeup wash your hands throughly and carefully remove the contact lenses without touching any makeup. Now use your eye makeup remover to get rid of it.

I know how terrible it can be for you at nights and even when you wake up. The burning back pain you experience can be a terrible problem.

I know that because of this burning pain
you hardly get all the sleep you need at nights.

You are not alone... and thankfully there are workable solutions that you can use to not only prevent future causes
but also solve the present back pain you are experiencing.

Experts have agreed that the kind of mattress you sleep on plays a very important role in back pains suffered by most people.

There are some mattresses that do you a lot of harm when you sleep on them. And the fact that you spend many hours EVERYDAY on such mattresses will only mean one thing!

You are only spending more time hurting your back...without your knowledge.

To solve this problem you should check the kind of mattress you are sleeping on. By simply changing the mattress for a better type
like a memory foam mattress
you can help to completely eliminate the problem of back-pain from your life.

Over 20 years ago when they were invented by NASA
memory foam mattresses have stood the test of time. Today
many people like you with back problems use memory foam mattresses and it helps them when they sleep.

Memory foam mattresses work by giving you a natural position when you sleep
so that you don't experience any pressure points. Back pains are mostly a result of sleeping at the wrong position at night
either due to the poor quality of the mattress or due to your wrong sleeping position.

Memory foam mattresses handle both of these problems.

So
if you want to end your back pain nightmare
you should try a memory foam mattress.

Are you one of the millions that suffer from allergies? Are you looking for information on allergy remedies? If you are a chronic victim of the distressing effects of allergies then it’s high time you found an effective allergy remedy. There are several allergy remedy medications available on the market.

In order to effectively treat your allergies
you need to find the allergy remedy most aligned with your symptoms and needs. You have several avenues to choose from when searching for an allergy remedy. These avenues include: home remedies
allergy medication
environmental modifications
and a consultation with an Allergist.

Let’s start with home remedies. Home allergy remedies were used before allergy medications surfaced on the medical scene. Be wary of many home remedies. Many of these remedies are based on “old wives tales”.

However
there are some steps you can take at home that do work. For example
if you have an allergy to pollen you can minimize its effects by washing your clothing and hair when come home. Make sure to do this before you go to bed
so that you won’t spread any of the pollen onto your bedding.

Allergy medications are a wonderful allergy remedy. You can use over the counter antihistamine pills
lotions
and ointments. If you have a chronic allergy you can consult your physician for a stronger prescription allergy remedy. Nasal sprays are also a great tool against allergies. They act as a direct allergy remedy to your nasal passageways.

There are a few environmental modifications you can make as an allergy remedy. Wash bedding in hot water to remove dust mites. Use mattress and pillow covers to fight against dust mites. Keep your home clean and carpets vacuumed.

If you have severe allergies that can’t be managed with basic allergy remedies then head to your physician or allergist. They can take you through a series of allergy testing and provide the best treatment options for your situation. This may involve removing the allergy culprit from your environment
food plate
or clothing drawer. They can provide prescription allergy medication to knock your allergy out cold.

Surgery may be a weight-loss option for patients who are severely obese and suffer from serious medical complications due to weight. There are two accepted surgical procedures for reducing body weight: gastroplasty and gastric bypass. Although these two procedures use different surgical methods
they both reduce the stomach to a pouch that is smaller than a chicken’s egg
drastically limiting the amount of food that can be consumed at one time. Surgery produces 25 to 35 percent reductions in weight over the first year and most of this weight loss is maintained five years after surgery. More importantly
the serious medical conditions that accompany extreme obesity improve significantly. Surgery is not without risk and should be performed by skilled surgeons who also provide patients with a comprehensive program for long-term weight control.

Limited gastric capacity and a narrow anastomotic gastrointestinal stoma necessitate certain dietary modifications particularly in the early post-operative period. Diet progression varies amongst health care professionals. A standardized GBP diet does not exist. Generally
most patients begin with a liquid diet due to the small
edematous gastric outlet. This phase of the diet may range from one day up to 6 weeks. Afterwards
pureed textures are introduced and the diet is slowly advanced to soft-textured foods by about 12 weeks. Small
frequent meals rich in protein are emphasized. Liquids are usually consumed between meals to allow greater intake of calories and protein with solid foods. Carbonated drinks may cause distension and discomfort from the carbon dioxide. Red meats
tough meats
breads and milk products may be difficult for some patients to tolerate. Until solid food intake is adequate
high protein liquid supplements such as sugar free Carnation Instant Breakfast (mixed with low lactose milk if necessary) are often recommended.

During the first six to 12 months after surgery
patients generally consume 900 to 1000 calories. Calorie consumption slowly increases due to a change in the pouch size and stoma size
gastric emptying rate and intake of solid food. Sugar and concentrated sweets are discouraged in order to prevent dumping syndrome. Because the pyloric sphincter is bypassed
simple sugar is dumped into the small intestine causing an increase in the osmotic load
thereby drawing fluid into the intestine leading to diarrhea
nausea
diaphoresis and abdominal cramps. The shunting of blood to the intestines and the perceived decrease in blood volume 30 minutes to one hour after a meal prompts many patients to lie down in an effort to improve cardiac output.

Gastric bypass patients generally lose 50%–75% of excess body weight and are usually successful with weight maintenance.

The obese population
especially the morbidly obese
is increasing at an alarming rate in the United States. Weight loss programs have been found ineffective in this group. In an effort to improve the quality of life and decrease comorbidities associated with this patient population
gastric bypass surgery may be an option.

If you are on a budget
or simply don’t want to spend money without knowing if a product will be effective
free snoring treatments may be the answer you have been looking for. Free snoring treatments range from remedies that you can try at home to experimental sleep studies.

One of the best free snoring treatments that you can undergo is simply a change in your sleeping position. Rather than sleeping on your back
which is believed to be a leading cause of snoring
try sleeping on your side instead.

This is not only one of the best free snoring treatments
but also one of the quickest result producers. In fact
it may work on the first night. In addition
try sleeping on two pillows instead of one. The additional height may help to keep your air passages open
which is necessary if you want to eliminate snoring.

Weight loss is among the most healthy and free snoring treatments. Obesity is one of the leading causes of snoring and
as such
has an active role in it’s cure.

If you are overweight
or have been diagnosed with obesity
a diet and exercise program will help to prevent snoring and other medical illnesses. Weight loss is one of the healthiest free snoring treatments
which is beneficial in more ways that one.

If you have allergies
consider the possibility that you may be breathing airborne allergens that may be a cause of snoring. Why? Breathing results when airways are restricted
which is very common among allergy sufferers.

One of the best free snoring treatments available is simply the act of ridding your home of cigarette smoke
dust and pet hair. The regular use of air filtration units in every room will help to eliminate many unseen allergens.

If you have attempted home snoring remedies without success
consider a sleep study. This is an experimental study
which is often conducted by medical students and researchers
which is one of the best ways to receive free snoring treatments.

Sleep studies
when ordered by a physician
can be expensive. But
if you are fortunate enough to learn of free snoring treatments or sleep studies in your area
sign up and receive an evaluation at no cost.

This article is intended for informational purposes only. It should not be used as
or in place of
professional medical advice. Before beginning any treatment for snoring
please consult a doctor for a proper diagnosis and remedy.

Stethoscopes are one of the most commonly used tools in the medical profession. Nearly every doctor
nurse
paramedic
and veterinarian uses a stethoscope throughout the course of a normal workday. Some doctors or hospitals choose to purchase their stethoscopes from discount sources. Shoppers can find nearly any type of stethoscope at discount prices. There are a number of ways to get discount stethoscopes. Many retailers sell older stethoscope models at low prices in order to make room for newer models. Many medical wholesalers sell large quantities of stethoscopes at discount prices. Often
it is possible to purchase stethoscopes directly from the manufacturers without paying the markup charged by retailers.

Stethoscopes can become out of date fairly quickly. With the recent advances in electronic stethoscope technology
there are always new features available. While many doctors want to have the newest and most advanced stethoscopes
many other doctors realize that older stethoscopes still work well. It is pretty common to find stethoscope dealers that sell older models at discounts in order to make room in their inventories for the newest models. For example
since electronic stethoscopes have gained in popularity
it is easy to find high-end acoustic stethoscopes for lower prices.

Medical wholesale companies supply hospitals and clinics with large quantities of stethoscopes at a discount. These sellers realize that they can make more money by selling a large number of discounted stethoscopes rather than selling fewer stethoscopes at a higher price.

Many stethoscope manufacturers sell their products directly to healthcare professionals. This allows buyers to avoid purchasing from retailers who mark up the prices to make more profit
and it lets stethoscope manufacturers build a word of mouth reputation for their products.

Discount stethoscopes are as reliable and accurate as more expensive models. There is no reason to think that discount stethoscopes are of lower quality than those purchased at full price.

Do allergy products really make a difference? Plenty of specialty products exist
and if you are looking
you can you find products for every room in the home and practically every part of your body. HEPA air filters and filters for your vacuum cleaner; 100% pure cotton bedding and pillows; masks that you can wear at work
at play and at home; cleaning supplies; cases to stuff your mattresses in; throat moisturizers; cosmetics; dehumidifiers; toys that can be washed; the list goes on and on.

Take a peek on the Internet and you’ll find pages of websites offering allergy products of all sorts and all price ranges. Allergy products are big business and to allergy sufferers
these products look to be the answer to all of their suffering.

If you suffer from allergies
you too might be tempted to jump on the allergy products bandwagon. Before you do
it’s important to realize that the answer to whether any of these products work or not is a bit more complicated than it seems on the surface.

Several allergy-related issues need to be addressed before you whip out your credit card. Otherwise the allergy products you select might not be the great deal you had expected. First of all
be certain you know what it is you are allergic to. Are you allergic to pet dander
dust mites
food
grass
or what? If you know
that’s great. If you don’t
you might want to first go through a round of allergy tests to determine your nemesis.

Once you know what it is you are allergic to you then need to spend some time reading the descriptions of the allergy products before you purchase any. Why? Because the allergy products you may be interested in might not be designed to alleviate the allergens that cause your problems. For example
the purpose of an air filter is to remove airborne allergens
the ones that spend the majority of their time suspended in air
like pet dander.

Dust mite droppings are only in the air a short time
when they’re first released or when a vacuum cleaner stirs them up from their resting place on the ground. An expensive air filter won’t benefit you if you are sensitive to dust mites. However
a casing to enclose your mattress or your pillows will
as these are designed to keep the allergens from coming into contact with you.

Getting back to air filters
most are not effective for dealing with plant-based allergens
even though these are considered airborne allergens. In the case of ragweed
grass clippings and other such irritants
it is better to keep these from entering the home in the first place by closing doors and windows and running an air conditioner.

Are you beginning to understand what is involved with selecting the right allergy products? When in doubt
the best advice is to discuss the subject of allergy products with your allergist. You’re more likely to get an accurate
unbiased answer to your questions about allergy products.

Do you ever wonder when you go to the doctor each time the receptionist ask you for your insurance card? I sure do. I went to the same doctor for 10 years seems they would know me by now or have made a copy of my insurance card. Have you ever read the sign that says payment due when services rendered
just to hear the lady ask you for your co-payment before you've even had the chance to sit down? Or how about after sitting for a long time in the waiting room
they call you back just to take your blood pressure than send you back out in the waiting room again. Or they call you back just to have you wait in another area.

I have always felt this was a tactic to make you feel like your getting somewhere when your really not. How about while waiting
your Doctor happens to see you
and he does all he can do not to make eye contact with you
or if you do they act like your a perfect stranger. How about that study I heard where the average time actually spent with the doctor is about three minutes. I then have to ask myself the question
why am I waiting so long in the waiting room. Or how about the one when the pharmaceutical rep just walks in asking for the Doctor and they tell them to come on back. I guess those free game tickets
or the free day at the spa is really more important than my health. These are just some of the mysteries I have never figured out when going to the doctor.

Those days are history. Knowing what medications I need each month
knowing already my diagnosis
obtaining prescription medications online is the wave of the future. If I need to get my pain medication
I have a consultation with a U.S Physician. I receive a 90 day supply of pain medication. You get the initial scipt filled
plus two refills which can be filled on the 25th day. Same goes for my treatment of my anxiety. All medications are written by U.S Physicians and filled by U.S. Pharmacies. Such medications as Hydrocodone
Vicodin
Lortab
Xanax are available. When receiving other non controlled medicatons for my migraine headaches
high cholestoral
ocassional depression
and a few other meds
I receive a free conslultation from a U.S. Physician and filled again by a U.S. Pharmacy.

These medications are shipped usually by overnight delivery. With this type of service available
more and more people are turning to the internet for their medication needs. Why wait hours in a doctors office
why pay the outrageous office visit fees
why feel treated like a number and not a person
when you can get the meds you need delivered to your door at a great low price. With so many people losing their healthcare benefits
losing their insurance
more people will be getting their medication online. So days at the doctors office to get your prescriptions are numbered. I hope this article has given you

Radial keratotomy (RK) is a refractive surgical procedure employed to correct myopia or nearsightedness. Radial Keratotomy came into existence by accident rather than through meticulous research. The procedure was discovered by Dr. Svyatoslav Fyodorov when he operated one of his patients who had met with a bicycle accident. The boy wore eyeglasses
which broke on impact
and the glass splinters lodged into his eyes. The doctor had to make several radial incisions in the corneal tissue in order to extract the glass. When the cornea healed
the doctor found that the boy’s eyesight was significantly improved.

In radial keratotomy (RK)
a series of micro-fine incisions are made in the outer portion of the cornea with the aid of a high-precision calibrated diamond knife. The surgeon administers a local anesthetic
since the incisions are superficial and the procedure is fairly painless. The corneal thickness of the patient’s eye is measured prior to the surgery. Before the incisions are made
the diamond-edged cutting instrument is precisely set under the operating microscope. Thus by flattening the curvature of the cornea in such a manner
RK can easily correct myopia or nearsightedness.

Radial keratotomy was first introduced in the United States in the 1980s. Initially it was much of an investigational procedure
with doctors operating only one eye at a time and waiting for at least 3 months to observe the results
before operating on the other eye. But the surgeons gained experience over time and now they could well operate both eyes simultaneously. Now
radial keratotomy is a minor surgery that takes about 15 to 20 minutes for each eye.

Radial keratotomy is constantly improving
owing much to the rapid advances in technology
and the fact that a number of such procedures have already been performed successfully. However
RK is not as precise as LASIK and PRK. Since
RK is less predictable
only a few surgeons now perform this procedure.

LASIK
an acronym for Laser-assisted In Situ Keratomileusis
is a form of refractive laser eye surgery procedure performed by ophthalmologists intended for correcting vision. The procedure is usually a preferred alternative to photorefractive keratectomy
PRK
as it requires less time for full recovery
and the patient experiences less pain overall.

The LASIK technique was made possible by Dr Jose Barraquer (Colombia)
who around 1960 developed the first microkeratome
used to cut thin flaps in the cornea and alter its shape
in a procedure called keratomileusis. This procedure was developed and pioneered by the world leading Barraquer Clinic
based in Bogota
Colombia.

LASIK surgery was developed in 1990 by Dr. Lucio Buratto (Italy) and Dr. Ioannis Pallikaris (Greece) as a melding of two prior techniques
keratomileusis and photorefractive keratectomy. It quickly became popular because of its greater precision and lower frequency of complications in comparison with these former two techniques.

In 1991
LASIK was performed for the first time in the United States by Drs. Stephen Brint and Stephen Slade. The same year
Drs. Thomas and Tobias Neuhann successfully treated the first German LASIK patients with an automated microkeratome.

Patients wearing soft contact lenses typically are instructed to stop wearing them approximately 7 to 10 days before surgery. One industry body recommends that patients wearing hard contact lenses should stop wearing them for a minimum of six weeks plus another six weeks for every three years the hard contacts had been worn.

Before the surgery
the surfaces of the patient's corneas are examined with a computer-controlled scanning device to determine their exact shape. Using low-power lasers
it creates a topographic map of the cornea.

This process also detects astigmatism and other irregularities in the shape of the cornea. Using this information
the surgeon calculates the amount and locations of corneal tissue to be removed during the operation. The patient typically is prescribed an antibiotic to start taking beforehand
to minimize the risk of infection after the procedure.

The operation is performed with the patient awake and mobile; however
the patient typically is given a mild sedative (such as Valium or diazepam) and anesthetic eye drops.

Lasik is performed in two steps. The initial step is to create a flap of corneal tissue. This process is achieved with a mechanical microkeratome using a metal blade
or a femtosecond laser microkeratome that creates a series of tiny closely arranged bubbles within the cornea. A hinge is left at one end of this flap. The flap is folded back
revealing the stroma
the middle section of the cornea. The process of lifting and folding back the flap can be uncomfortable.

The second step of the procedure is to use an excimer laser (193 nm) to remodel the corneal stroma. The laser vaporizes tissue in a finely controlled manner without damaging adjacent stroma by releasing the molecular bonds that hold the cells together. No burning with heat or actual cutting is required to ablate the tissue. The layers of tissue removed are tens of micrometers thick.

During the second step
the patient's vision will become very blurry once the flap is lifted. He or she will be able to see only white light surrounding the orange light of the laser. This can be disorienting.

Currently manufactured excimer lasers use a computer system that tracks the patient's eye position up to 4
0
times per second
redirecting laser pulses for precise placement. After the laser has reshaped the cornea
the Lasik flap is repositioned over the treatment area by the surgeon. The flap remains in position by natural adhesion until healing is completed.

Performing the laser ablation in the deeper corneal stroma typically provides for more rapid visual recovery and less pain.

Hip replacement is a medical procedure in which the hip joint is replaced by a synthetic implant. It is the most successful
cheapest and safest form of joint replacement surgery. The earliest recorded attempts at hip replacement
which were carried out in Germany
used ivory to replace the femoral head.
Use of artificial hips became more widespread in the 1930s; the artificial joints were made of steel or chrome. They were considered to be better than arthritis but had a number of drawbacks. The main problem was that the articulating surfaces could not be lubricated by the body
leading to wear and loosening and hence the need to replace the joint again (known as revision operations).

Attempts to use teflon produced joints that caused osteolysis and wore out within two years. Another significant problem was infection. Before the advent of antibiotics
surgery on the joints carried a high risk of infection. Even with antibiotic treatments
infection is still a cause for some revision operations. Such infections are not necessarily caused at surgery; they can also be the result of bacteria entering the bloodstream during dental treatment.

The modern artificial joint owes much to the work of John Charnley at the Manchester Royal Infirmary; his work in the field of tribology resulted in a design that completely replaced the other designs by the 1970s. Charnley's design consisted of 3 parts – (1) a metal (originally Stainless Steel) femoral component
(2) an Ultra high molecular weight polyethylene acetabular component
both of which were fixed to the bone using (3) special bone cement. The replacement joint
which was known as the Low Friction Arthroplasty
was lubricated with synovial fluid.

The small femoral head (22.25mm) produced wear issues which made it suitable only for sedentary patients
but - on the plus side - a huge reduction in resulting friction led to excellent clinical results. For over two decades
the Charnley Low Friction Arthroplasty design was the most used system in the world
far surpassing the other available options (like McKee and Ring).

In 1960 a Burmese orthopaedic surgeon
Dr. San Baw (29 June 1922 – 7 December 1984)
pioneered the use of ivory hip prostheses to replace ununited fractures of the neck of femur ('hip bones')
when he first used an ivory prosthesis to replace the fractured hip bone of an 83 year old Burmese Buddhist nun
Daw Punya. This was done while Dr San Baw was the chief of orthopeadic surgery at Mandalay General Hospital in Manadalay
Burma. Dr San Baw used over 300 ivory hip replacements from the 1960s to 1980s.

He presented a paper entitled 'Ivory hip replacements for ununited fractures of the neck of femur' at the conference of the British Orthopeadic Association held in London in September 1969. An 88% success rate was discerned in that Dr San Baw's patients ranging from the ages of 24 to 87 were able to walk
squat
ride the bicycle and play football a few weeks after their fractured hip bones were replaced with ivory prostheses. Dr San Baw's use of ivory was
at least in Burma during the 1960s
1970
and 1980s (before the illicit ivory trade became rampant starting around the early 1990s) cheaper than metal. Moreover
due to the physical
mechanical
chemical
and biological qualities of ivory
it was found that there was a better 'biological bonding' of ivory with the human tissues nearby the ivory prostheses. An extract from Dr San Baw's paper
which he presented at the British Orthopeadic Association's Conference in 1969
is published in Journal of Bone and Joint Surgery (British edition)
February 1970.

In the last decade
several evolutionary improvements have been made in the total hip replacement procedure and prosthesis. Many hip implants are made of a ceramic material rather than polyethylene
which some research indicates dramatically reduces joint wear. Metal-on-metal implants are also gaining popularity. Some implants are joined without cement; the prosthesis is given a porous texture into which bone grows. This has been shown to reduce the need for revision of the acetabular component. Surgeons still frequently use bone cement for the femoral component
however
which has proven very successful after 35 years of clinical experience.

The latest developments are several competing Minimally Invasive Surgery (MIS) approaches
which may result in far less soft tissue damage and a quicker recovery. C.A.O.S (Computer assisted orthopedic surgery) is also being marketed heavily by the implant manufacturers
though its value remains largely unproven.. Computer assisted surgery is said to better navigate prosthetic implantation.

An alternative to total hip replacement (THR) is hip surface replacement (HSR)
also referred to as hip resurfacing. With both THR and HSR
a prosthetic socket is pressed into the pelvis. With THR
the end of the femur is amputated
a metal shank is inserted into the femur
and the shank holds a ball which mates with the socket. With resurfacing
the end of the femur is not amputated; the outer surface of the femoral ball is replaced with a cylindrical metal cap. Resurfacing eliminates the common THR problem of the metal shaft loosening from the femur. Resurfacing preserves bone stock if a revision is ever needed. A larger diameter ball and socket more closely mimic the natural joint structure
reducing the risk of dislocation and improving range of motion. There has been no published clinical evidence to show that today’s CoCr metal-on-metal articulating surfaces have the osteolytic effect on bone that earlier polyethylene devices had. Ten year success rates of hip resurfacing from studies in England report success equal to or greater than standard total hip replacement
in age-matched patients. In the United States
the first modern resurfacing device received FDA approval in May 2006
while some 90
0
resurfacings have been performed world-wide.

Patients need to be aware of all surgical options before hip replacement surgery. Hip surgeons have different surgical techniques and surgical outcomes. Currently
there are several different incisions used to access your hip joint. The posterior approach (widely used by the majority of orthopedic surgeons) separates the gluteus maximus muscle in line with the muscle fibers to access the hip joint. Other methods access the hip from the lateral side of the hip joint. In contrast to the posterior approach and lateral approach
the anterior approach uses a natural interval between soft tissue to gain access to the hip joint. Its main disadvantages are that it risks damage to the lateral femoral cutaneous nerve
and it is not widely available to the public because fewer surgeons have been trained in this technique.

Anesthetics have been used for thousands of years. In fact
the first recorded use of anesthetics was actually in the 'pre-history' era
an era of human history predating written text.

Early Uses of Herbal Anesthetics

In the pre-history era
anesthetics were herbal in nature. Opium poppies are known to have been harvested as early as 4200 BC
and these plants were farmed first in the Sumerian Empire. The first recorded uses of anesthetics containing opium preparations was in 1500 BC
and by 1100 BC
civilizations in Cyprus and other locations were farming and harvesting the plants.

Opium poppies were introduced to India and China in 330 BC and 600 to 1200 AD
respectively. Other types of herbal anesthetics were in use in China during this era as well. In the second century
the Chinese physician Hua Tuo is known to have used an anesthetic derived from cannabis to perform abdominal surgery.

In Europe
Asia
and the Americas
several other 'solanum' plant species were used as anesthetics
including mandrake
henbane
and several datura species. Each of these contains a potent tropane alkaloid. In the classical Greek and Roman eras
prominent figures such as Hippocrates and Pliny the Elder noted the uses of opium and solanum-containing plants. In the Americas
the leaves of the coca plant (from which cocaine is derived) were an often-used anesthetic. This was applied by Incan shamans who would chew coca leaves and then spit the leaves into wounds to administer a local anesthetic.

Herbal anesthetics of these types were widely used for several centuries; however they were not without drawbacks. One of the main problems with the use of herbal anesthetics was in administering the right dosage-too little would have no effect
and too much often killed the patient. Standardization of anesthetics was difficult
but was achieved to a certain degree prior to the nineteenth century by categorizing anesthetics according to the location in which anesthetic plants were grown.

The Discovery of Morphine

In 1804
a German pharmacist named Friedrich Wilhelm extracted morphine from the opium poppy
and named the compound 'morphium'
for the Greek god of sleep and dreams. However
morphine was not widely used for nearly fifty years. In 1853
the hypodermic needle was developed
and thanks to this new method of administration
the use of morphine increased substantially. Morphine was then widely used as an anesthetic.

In 1874
a morphine derivative called diacetylmorphine-commonly known as heroin-was developed. Nearly twice as potent as morphine
heroin was marketed for a short time by Bayer
starting in 1898. However
it was just 16 years later in 1914 that the possession of morphine
heroin
and cocaine without a prescription was outlawed in the US due to the highly addictive nature of these substances.

Development of Inhalant Anesthetics

Oral and inhalant anesthetics were utilized historically by Muslim anesthesiologists
and the use of these preparations was well known in the Islamic Empire. Several hundred surgical operations were performed which used sponges soaked in narcotic preparations
placed over the face of the individual undergoing surgery.

In the Western world
the development of inhalant anesthetics
along with the use of sterile surgical techniques developed by Joseph Lister
was one of the main keys to performing successful surgery in the nineteenth century.

During the nineteenth century
both carbon dioxide and nitrous oxide were used in experimental surgical procedures. While the use of carbon dioxide as an anesthetic never became popular
nitrous oxide did in fact become very widely used.

The anesthetic properties of nitrous oxide were first noted by Humphry Davy
a British chemist
in a paper published in 1800. However
it was not until several decades later in the 1840s that nitrous oxide became more widely used. One of the first successful uses of the gas for painless tooth extraction was carried out by American dentist William Thomas Green Morton
in 1846.

During the same decade
an inhalant anesthetic called diethyl ether was also used for tooth extraction. Diethyl ether was originally synthesized by German physician Valerius Cordus in 1540; however it was not until the 1840s that the first public demonstration of the use of ether occurred. A decade earlier
in the 1830s
chloroform had also been developed. This became more popular in Britain
but even so the dangers of both ether and chloroform were well-noted.

Modern Anesthetics

Modern anesthetics are of two types: general and local anesthetics. Local anesthetics include substances such as lidocaine and procaine. These work by preventing transmission of nerve impulses in the area where the anesthetic is administered. General anesthetics
on the other hand
are more similar in nature to nitrous oxide in their method of delivery
and in fact this inhalant anesthetic is still in use. Inhalation anesthetics are usually fluorochemicals (isoflurane
sevoflurane and desflurane) that have much lower flammability than diethyl ether
thus they are much safer to use in the operating room.

There is much hype and misinformation surrounding the subject of how to get rid of a beer gut. If you can get past the infomercials selling their ab machines
diet supplements and magic pills you'll have a much better chance of actually seeing some proper results and holding on to the money in your pocket.

Like anything in life that involves hard work and desirable results there are no shortcuts. A task such as this requires some fundamental changes in how you live your life and exchanging bad habits for good ones.

Here are 7 small life changes you can make to your every day routine to help to get rid of a beer gut:

1. Park the car a few blocks from work forcing you to walk the rest of the journey every day to incorporate some exercise into your daily routine. If you take the bus or train try and get off a stop or 2 early (take a change of shoes for this).

2. Try and avoid taking lifts and escalators if there are stairs you can take instead.

3. Swap coffee for green tea.

4. Split your meals up into 5 or 6 smaller meals throughout the day
this will increase your metabolism and therefore burn more fat.

5. Drink lots of water
particularly when you get up and before you go to bed.

6. Eat larger meals earlier in the day when you need the energy and smaller ones in the evening when extra energy will only end up being stored as fat. Remember this expression;- "Breakfast like a king
lunch like a prince and sup like a pauper" but try and split this into 5 or 6 meals instead of the usual 3.

7. Be conscious of how you sit at your desk or how you hold yourself during your day to day routine. One of the best ways to develop a flat tummy is to exercise your transverse abdominus. You do this by holding in your stomach (without holding your breath). Aim to see how long you can hold it in for and better your time every day.

Drawing your belly button into your spine is sometimes referred to as 'activating your core'. If you work at a computer set a calendar reminder to 'activate your core' several times a day. If you don't work at a computer set your watch or phone alarm to remind you to do this. Tensing your stomach muscles and drawing your naval into your spine is something you can do sitting or standing and in almost any situation.

These 7 tips can make a world of difference to helping you get rid of a beer gut if you add them to your daily routine. Proper diet and exercise play an important part as well
however it is possible to ‘multitask’ and lose your beer gut when you’re at work and even at play.

If you combine these routine changes with a solid exercise and diet system you’ll start seeing results a lot quicker than you thought possible. Of course you’ll want to make sure you’re using the right diet and exercise system.

For more every day diet and exercise tips be sure to check out my site for in depth info on how to most effectively get rid of a beer gut and develop rock hard 6-pack abs.

Use of Bio-Compatible Dental Materials: Let's face it
we live in a toxic world; so you don't want to add to your toxic load or create more stress for your immune system through your dentistry. Studies indicate that at some point at least twenty per cent of dental patients develop sensitivity to dental material. Your holistic dentist will have different forms of testing available to ascertain which materials are suitable for you.

Non-Painful and Natural Treatment of Gum Diseases: In dentistry
the only condition that can strictly speaking be called a disease is periodontal (gum) disease. The media has drawn a lot of attention recently to research showing that bacteria causing gum disease is not only found in the mouth. The same bacteria can be found in the blood stream when a patient has gum disease and may also be present in instances of heart disease. The mouth is the gateway to the body and a sound oral environment is a necessary support for a strong heart in a healthy body. Your gums are the foundation for any dental treatment. A holistic dentist will always try to implement a balanced and progressive program for preserving your gums before recommending a more aggressive approach to your periodontal care.

Safe Removal of Metal Fillings: It is vital that a strict protocol be followed whenever metal fillings need to be replaced. This includes tooth isolation so that no metal particles find themselves in your mouth or
worse yet
are swallowed. Clean air and oxygen should be provided for you to breathe
along with any special filtration and a custom high speed vacuum unit.

Ideally your holistic dentist will also have a filter that will prevent the metal that has been removed from getting into the public water system. In our oceans
fourteen per cent of the pollution is caused by dental metals. Bay Area dentists are actually required to implement this type of filtration to protect the waters of San Francisco Bay.

Prevention and Effective Treatment of Bite Problems and TMJ Problems: Your holistic dentist knows that your mouth is the gateway to your body
not just internally but structurally as well. The patient's bite alignment must always be factored into the total picture of dental treatment
along with specific concerns like problems with the jaw joint (TMJ). Bite assessment is important for treatment
not just for the head and jaw but for the structure of the body as a whole.

Measures to take for bite correction include use of splints designed with state of the art materials
as well as muscular adjustments within the mouth. Sometimes your holistic dentist may coordinate treatment directly with a chiropractor in order to give you the most positive results.

Your bite must be at its best for the successful outcome to your dental treatment: a relaxed and beautiful smile.

Adjunctive Support: Traditionally
dentists have always stressed the importance of regular brushing and flossing
particularly after eating sweets
for the maintenance of dental health. Your holistic dentist may put even more emphasis on the importance of good dietary habits.

For example
an alkaline
sugar-free diet is an important adjunct to preventive oral health. It is well known that sugar contributes to tooth decay. This is because the bacteria that cause decay easily feed and grow on intake of sugar. An alkaline diet is also helpful in that the stresses of our world tend to cause acidity of the saliva
which affects the health of both teeth and gums. An alkaline diet keeps the ph of saliva at the proper balance so that the digestive processes beginning with the mouth will function optimally. Following some simple dietary guidelines can minimize and actually eliminate sugar cravings.

Your holistic dentist may also use aids like homeopathics
which are a powerful support to oral health and dental treatment. Homeopathic pellets of Aconitum Napellus can be administered to calm anxiety before treatment. Homeopathic gels can be used topically after procedures to dissipate the effects of anesthetics. Others
such as Arnica and Traumeel
can be applied topically to sore gum tissue.

Cosmetic Bonding for Preservation of Tooth Structure: Metal fillings that are 15-20 years old can create cracks in your teeth that eventually grow to become fractures. It is not uncommon to have old fillings stay intact while the tooth structure crumbles around it. In addition to metal fillings weakening tooth structure
they stain the underlying tooth black. It is best to remove old fillings before the tooth breaks
risking root canals or crowns and caps.

Through bonding techniques caps or crowns are sometimes unnecessary
since bonding helps to hold the tooth together rather than wedge it apart. This strengthening through bonding allows us to be more conservative and remove less tooth structure. There are many durable tooth-colored filling materials available today that support the tooth and look natural and beautiful.

Products and Education for Eliminating Toxicity from Your Dental Treatment
Dental Products
Your Home and Your Environment: Today limiting the damage caused by toxicity is a hidden determinant to good health. Limiting toxicity may present as big a challenge as getting proper nutrition. Your body has the wisdom to convert whatever you feed it into nutrients it can use
but over time the immune system and organs of the body may respond to cumulative toxicity by breaking down.

It is important for patients to know about the ingredients to avoid in toothpaste and mouthwash. There is more and more availability of organic
effective
good-tasting alternatives for home dental care. Your holistic dentist can educate you in the many ways that toxic ingredients can be found in personal care and cleaning products and even food and medicine.

Learning which ingredients are best avoided and taking the time to read labels are two ways that we can empower ourselves and our families to strive for good oral health and overall well being. Educating and influencing patients to have a more balanced lifestyle is another of the reasons why your holistic dentist provides important service to your community.

1
Honey
please roll over.

Sound familiar? If you snore
it probably does. The next time your husband or wife wakes you in the night and asks you to roll over
he/she may just be onto something.

Experts believe that individuals who sleep on their side
instead of their back
are less likely to snore. This is one of the best tips to stop snoring and
even better
it’s free and works immediately.

2. Elevation may help

If you sleep on one pillow
try using two instead. By elevating your head
even a few inches
you may help to improve air passages and prevent snoring.

3. Diet & exercise.

Did you know that obesity is one of the leading causes of snoring? If you are overweight
it may be time to consider a well-balanced diet and exercise regimen. In addition to being one of the best tips to stop snoring
weight loss may help to avoid future medical problems.

4. Let the Sleep Genie grant your wish.

The Sleep Genie is an anti-snoring device that comfortably supports the wearer’s jaw while keeping their mouth closed through the night. It’s blend of nylon and lycra ensure it’s comfort while it’s sleek design does not hinder the ability to sleep.

Typically working during the first use
the Sleep Genie is doctor recommended. One of the best tips to stop snoring is to select a product that is doctor recommended.

5. Tissue
anyone? Do you sneeze often? Are you always congested? Have you been diagnosed with allergies?

If so
this could have a big impact on your snoring habits. Snoring is often a result of airways becoming blocked
which is even more common among allergy sufferers. By ridding your home of allergens
with the help of air filtration units
you may be ridding yourself of snoring in the process. In addition to being one of the most effective tips to stop snoring
removing allergens from your home is just a good idea overall.

6. Just breathe.

If you have allergies
sinus infections
a cold or the flu
try running hot water in the sink. Inhale the steam from the running water and you may find that your nasal passages open up and improve your breathing. This will help you to have a better night’s sleep.

7. Get rid of bad habits.

If you smoke cigarettes or drink alcohol
your snoring may be directly linked. These factors are leading causes of snoring so
if they are a part of your life
there is no better time to stop.

All of these tips to stop snoring are a terrific way to regain control over your nights. If these methods do not prove successful
or if you begin to notice shortness of breath during the night
you may have a condition known as Sleep Apnea
which often requires medical attention.

This article is intended for informational purposes only. It should not be used as
or in place of
professional medical advice. Before beginning any treatment for snoring
please consult a doctor for a proper diagnosis and remedy.

Lasik and other forms of laser eye surgery have become so common and effective that many health plans around the country may soon begin paying for them as acceptable forms of eye surgery. And if they don't
they should. The success rate with lasik eye surgery and laser eye surgery
in general
has made the procedure a household name
and made it also more affordable
so many more people can actually consider the procedure.

But no matter how many people have lasik eye surgery or laser eye surgery
you may still have your reservations. After all
they are slicing into your eyes
two of the most important organs you have
with a white-hot laser. So don't be afraid to ask any questions that you may have
and do as much research as necessary to make yourself comfortable with the procedure. Hopefully
we can get a jumpstart for you here with this article - and the answers to the 7 most commonly asked questions about laser eye surgery.

#1: What exactly is laser eye surgery? Lasik is one form of laser eye surgery
whose sole job is to make you not dependent on your glasses or contacts anymore. Lasik stands for Laser-Assisted In Situ Keratomileusis.

#2: How does lasik work to correct vision? You sure you want to know the answer to this one? Kidding aside
laser eye surgery works because it actually changes the shape of your cornea
or the clear lens of your eye that allows light to enter your eye. Doctors use a microkeratome
a knife
to create a flap in your cornea. This is then folded back and a laser
called an excimer laser
is used to "shave" off the cornea until it's the proper shape. Of course
there are other types of laser eye surgery out there
some of which you may have already heard about
like intralase surgery.

#3: How do I know if lasik is right for me? There are a lot of considerations to make before you get the laser eye surgery. First
you have to ask yourself whether or not you can afford the procedure
or whether or not your work and health insurance will pick it up.

#4: Are there other medical conditions that could interfere with the surgery? Yes
you should be aware of any medications that you may be taking that can slow down your healing
such as steroids. You should make sure you don't suffer from a condition that could slow your healing
such as an autoimmune condition.

#5: Are all eyes able to be "shaved"? No
some eyes
especially those with other conditions
such as dry eye
thin corneas
or pupil disorders
do not make good candidates for laser eye surgery. If your prescription is still in flux - if you've changed prescriptions in the last year or two - you should probably hold off on the lasik eye surgery as well.

#6: Does laser eye surgery work 100 percent of the time? No
sometimes the results are not permanent. In that case
repeated procedures may be needed down the road. You could also suffer side effects such as dry eyes
contrast sensitivity
or even blindness.

#7: How do I find a doctor? Ask around your friends
family
colleagues
and other doctors. The best laser eye surgery doctors should be experienced
have the latest equipment
be able to explain everything about the procedure to your heart's content
and offer care down the road.

Six to nine million Americans are affected with toenail fungus and athletes tend to be affected at a higher rate.

Toenails can become thick due to: genetics
fungus infections
some systemic diseases
poor circulation
natural aging process
or injury. The toenail fungus creeps underneath the nails and causes ugly discoloration and crumbling. It's the same fungus that causes athlete's foot
jock itch and toenail fungus
but it generally affects the scalp
body
feet
or nails. One of these complications is when the fungus toenail is allowed to become abnormally thick. If your toenail fungus is so bad that your nails are 1/4" thick and curling
you will need to have them surgically removed.

Keeping toenails clean and trim is important because fungus can make a home under the toenail. While there's no sure way to prevent growth of toenail fungus
be sure to keep your feet dry and clean. It also may be necessary to discontinue using toenail polish as it can trap moisture under the polish and encourage the growth of fungus. As the fungus grows
it will continue to spread until the entire toenail becomes thick and yellow with crumbling edges.

Fungus Home Treatments
Infection with nail fungus occurs more often in toenails than in fingernails because toenails are often confined inside dark moist socks and shoes. It is best to treat toenail fungus or nail fungus from the inside out. Garlic powder can also be used to combat toenail fungus. Tea tree oil has recently received much attention for its ability to combat toenail fungus. Sporanox is the first advance in the treatment of toenail fungus. More often than not
a month of daily effort is needed to rid yourself of the toenail fungus.

But like most topical agents
the toenail fungus ointment alone has never proven effective against persistent nail fungus. The best form of treatment is prevention and preventing the fungus from spreading to other toenails may be the best treatment option. A medical professional can prescribe powerful drugs for treating toenail fungus the most common of which is: LamisilTM (terbinafine hydrochloride tablets).

Did you know that there are proven methods to help you stop snoring immediately? No more restless nights. No more arguments with your spouse or sleeping in separate rooms. Individuals who snore are all too familiar with these scenarios
but it doesn’t have to continue.

Tip 1
Eliminate the presence of dust
pet hair and cigarette smoke from your home. These types of allergens make it difficult to breathe and especially bothersome for individuals who have been diagnosed with allergies. When breathing becomes difficult
air passages are restricted and this leads to snoring. Lying down at night can make these problems worse
so it’s best to rid your home of allergens and always use air filtration units in every room of the home
especially in the bedroom.

Tip 2
Use an anti-snoring device
such as the Sleep Genie from Odyssey Direct Solutions
Inc. This product is doctor tested and approved. It is made of a nylon lycra blend so that it fits comfortable on the head and below the jaw. Comfortably supporting the jaw while keeping the mouth closed during sleep is it’s primary goal. Individuals who sleep with their mouth closed do not have the ability to snore
which is why the Sleep Genie is a product that has former-snoring sufferers snoozing without a peep.

Tip 3
Sleep on your side instead of your back. Studies show that people who sleep on their back tend to be more likely to snore than those who are side or stomach sleepers.

Tip 4
If you suffer from allergies
sinus infections or have been diagnosed with a cold or the flu
try inhaling steam from hot running water before bedtime. This will help to open up the air passages naturally and allow you to breathe easier
which may reduce snoring

Tip 5
Try using two standard pillows instead of one. With your head elevated slightly
your air passages may not become as restricted. Often
passages become blocked when fatty tissue in the throat relaxes and makes it difficult to breath. Snoring is often the result
but having an extra pillow may help to curb the problem.

This article is intended for informational purposes only. It should not be used as
or in place of
professional medical advice. Before beginning any treatment for snoring
please consult a doctor for a proper diagnosis and remedy.

If you have tried everything
but still seem to suffer from snoring
don’t give up. Before turning to surgery
consider shopping for anti-snore devices. These products do not typically require a prescription
are economically priced and may just be the answer that you are looking for. However
as is the case when shopping for anything
there are a lot of anti-snore devices out there and knowing what to look for will make your selection process a lot easier.

Tip 1
Read the packaging
or information
carefully. Is the product doctor recommended or approved? If you see that the product is
in fact
doctor recommended
then you know that it is one of the quality anti-snore devices. For example
the Sleep Genie made by Odyssey Direct Solutions is a product that is doctor recommended. It has been proven to be effective
so you know you are getting value for your dollar.

Tip 2
Is the product safe? If the label doesn’t feature any product warnings
then look at the features and ask yourself if you think it looks safe for you. There is simply no reason to consider a product with safety warnings. While you are asleep
how much attention can you be paying to the safety of anti-snore devices? A good anti-snore device will protect you while you sleep and not cause additional need for concern.

Tip 3
Take a moment to consider if this is one of the anti-snore devices that appears comfortable. Among the things to consider are it’s design and materials. For instance
the Sleep Genie is very sleek in it’s design and is made from a comfortable nylon lycra blend. With this product
the snoring sufferer won’t have to worry about tossing and turning in discomfort. Comfort is key and is a must-have to avoid further sleep deprivation.

Tip 4
Affordability is a factor. Take some time to think about the cost of the item and it’s qualities. The majority of anti-snore devices are affordable
but others can be very costly. Before spending big bucks on anything
ask yourself if a more affordable product can produce the same results.

Tip 5
Does the product offer a guarantee or warranty? This is a sure sign that the product is backed by the company who makes it
which says a lot about their belief that the anti-snore device will work for you. Odyssey Direct Solutions
for instance
offers a 90-day money back guarantee on the Sleep Genie. By selecting a product that is backed by a company guarantee
you can feel good in knowing that you are getting value for your dollar.

This article is intended for informational purposes only. It should not be used as
or in place of
professional medical advice. Before beginning any treatment for snoring
please consult a doctor for a proper diagnosis and remedy.

Dry skin is a problem that not only occurs during the cold winter months
but also during summer as well. The increased humidity indoors in the winter and outdoors in the summer add to the problem that affects many sufferers around the world.

Symptoms of dry skin include redness and a tight feeling when you attempt to bend your fingers or even in the slightest movement of your hand. In the case of extreme dry skin
cracking and bleeding may occur. This is the most unpleasant part of dry skin as it can be very embarrassing and
as expected
very painful. While it often seems that there is no way to end this discomfort
there are several tips to help individuals who suffer from dry skin.

Dry Skin Tip # 1
Use a soap that has moisturizing lotion. This will be gentler on your skin and will add moisture back where it has been otherwise removed. If possible
avoid harsh soaps that dry out the skin or strip it of it’s natural moisture.

Dry Skin Tip # 2
While it is important to maintain proper hygiene
overly washing your hands or showering multiple times each day may promote dry skin. After washing
it is equally important to dry your skin thoroughly to prevent it from chapping.

Dry Skin Tip # 3
One of the most effective dry skin treatment products is Pacquin Plus Dry Skin Cream
which is sold in 8oz. bottles. This thick white lotion provides instant relief for dry skin and can be applied to not only the hands
but the entire body as well.

Dry Skin Tip # 4
Use a quality exfoliation product to remove dry and/or dead skin cells. By removing the old cells
you will expose the healthy cells and may be better able to fight against nature’s harmful effects.

Dry Skin Tip # 5
If problem worsens or persists
consult a dermatologist. In some instances
over-the-counter products may not be able to treat severe cases of dry skin. A dermatologist has the ability to recommend stronger treatment products
which may be needed in some instances.

This article is to be used for informational purposes only and is not intended to be used as professional medical advice. The information contained herein should not be used in place of
or in conjunction with
a doctor’s recommendation . Any individual who develops severe dry skin or that which does not respond to over-the-counter treatment
should consult a licensed dermatologist for proper diagnosis and treatment.

While dentures aren’t the best substitute for your own teeth
they are certainly helping some people keep their smile. With these tips on finding the right dentures for you
you don’t have to stop grinning.

Talk with your dentist

Though it might seem that your dentist might be the one to talk to you about dentures
you also may want to broach the subject before it becomes an immediate issue. Perhaps you have to take certain medications that can affect your dental health—epilepsy drugs
calcium channel blockers
or transplant drugs.

Or perhaps you have troubles taking care of your teeth due to some other illness or memory problem. The best way to get the dentures that you need is to have an honest and open discussion with your dentist to discuss your options.

Find out the types of dentures

Information is your best weapon in the fight to choose the right dentures. Realize that there are partial
complete and overdentures available for each individual situation.

Like the names imply
partial and complete dentures are those that may take up only portions of the mouth (partial) while the complete dentures are taking the place of removed teeth. Overdentures are those that can fit over the teeth that remain.

With your dentist
you can determine what option will work best for your mouth’s situation as well as for your overall comfort.

Have your dentures immediately

One of the newer ways to have your dentures fitted is to look into immediate dentures. These are dentures that are created before you have your teeth removed so that you don’t have to go through any embarrassment of having gaps in your smile.

While these will need to be adjusted as the jaw bone heals
these can be the right dentures for those that may have gaps in their front visible teeth.

Go the conventional route

While conventional dentures require that you be without teeth for a few months as the dentures are being made
these dentures tend to fit a lot better than the immediate dentures.

You will have your teeth extracted and your gums will have time to heal as your new set of teeth is being made. There may be times of discomfort and self-consciousness
but overall
this is the better way to get dentures.

Take into consideration what you want

When it comes to choosing the right dentures for you
you want to take your time with your decision. This might mean consulting several dentists in order to see what each can do for you. Look at pictures of the dental work that they have previously done to see if you like the results that they have achieved.

If you have troubles after receiving your dentures and find that you are using adhesive on a continuous basis
your dentures may need to be refitted.

Dentures can be a fresh start to a great smile
but only if you take the time to find the best dentist and the best dentures for you.

While some ailments require specific medications
others may be treated with simple home remedies that have withstood the test of time. Generations ago
people began using home remedies and have passed their knowledge on to their families as time progressed. Still
many are unaware of the large number of home remedies that can provide instant
safe and effective relief. Best of all
home remedies do not cause side effects as other conventional medications often do.

Anyone who suffers from allergies or a cold may find themselves increasingly congested throughout the night. In order to relieve breathing and open the airway passages
an individual may find success in running hot water in the sink and slowly inhaling the steam from the running water. This will help to relieve blocked nasal passages and may help the sufferer to breathe easier at any time of day
including at night.

Snoring is a big problem
but few know how to treat it. In addition to a number of anti-snoring devices
medications and even surgery for extreme cases
there are also a number of home remedies that may help to eliminate this nighttime nuisance. Anyone who snores may find that sleeping on their side
instead of their back
may help to eliminate the problem. Adding an extra pillow may also help to curb snoring due to the fact that the head is raised slightly higher and may help to prevent air passages from becoming restricted
which is a leading cause of snoring. In the event that snoring worsens or does not seem to respond to home remedies
it is possible that the individual has developed sleep apnea. This is a serious condition that requires immediate medical attention.

With warmer months just ahead
the bees will be buzzing and this means the potential for bee stings. To lessen the itching of a bee sting
a combination of baking soda and water can be combined to create a paste that will ease some of the discomfort. Many individuals find this to be just another part of summer but to others
it can be life threatening. For people who are allergic to bee stings
medical help are not always close enough. Therefore
over the counter Benadryl is often recommended as a temporary aid to keeping the allergy under control until the bee sting sufferer can get to a doctor or hospital for further treatment. Individuals who are allergic may find that carrying Benadryl with them is a good idea.

Everyone is scared of the dentist
but it’s a part of life that everyone must face. Whether a recent tooth loss
cleaning or other procedure that may cause bleeding
rinsing with warm salt water on two to three occasions daily will help lessen the chance of infection and will ease soreness.

Anyone who paints their fingernails is probably familiar with the smell of nail polish remover. Well
for anyone who finds the smell unbearable or simply feels lightheaded in its presence
there is a much simpler way to remove nail polish. Simply applying clear nail polish to each nail and allow it to sit for 3-5 seconds before wiping it away with a napkin or paper towel. This will help to remove any trace of nail polish.

If you’ve got an itch on your foot that you can’t help scratching
then you might have a dreaded case of athlete’s foot. But there’s no need to worry because here are five ways that you can treat yourself—no doctor and no prescriptions needed.

Head over to the store

Your best cure for athlete’s foot might be available at your local grocery mart or drug store. Look for creams and ointments that contain clotrimazole or miconazole as their active ingredient. These are topical creams that can be directly applied to the feet.

All you need to do is reapply the cream after you shower to clean
dry feet and then cover with a pair of cotton socks. The cream should be reapplied two to three times a day after that for about two to three weeks.

Going the natural route

Another great way to treat athlete’s foot is similar to the store method
but with a more natural oil. Tea tree oil is known for its antifungal properties and works to destroy the fungus on the feet.

You’ll need to start with clean and dry feet and then apply the oil to the affected areas. You can do this several times a day for as long as it takes to cure the symptoms.

And it makes your feet smell great.

Cures from the kitchen

When you want to get rid of your athlete’s foot
you may just have to open up a few cupboards. Both baking soda and vinegar have been shown to help with treating this fungal condition—though not at the same time.

For the baking soda
you can soak the feet in a mixture of the powder and warm water. And if you have apple cider vinegar around
use that instead of the baking soda.

Getting your feet clean of fungus

Some will tell you that soaking your feet in bleach is also a good alternative for treating athlete’s foot. However
this has to be done carefully or you might injure your feet. You should only use two tablespoons of regular laundry bleach in a gallon of warm water.

Soak your feet for ten minutes and you can see results within a week’s time.

Scaring away the itchiness and redness

And while garlic is great for vampires
it’s even better for athlete’s foot. This is because the antibiotic ingredients in the garlic help to cure the infection. Just rub a clove of garlic (one that’s been cut in half) over the affected area a few times per day.

But with all of these ways of treating athlete’s foot
the best advice is to avoid getting it in the first place. Make sure that your feet are kept dry and avoid walking on your bare feet in conditions that are likely to harbor the fungus—public showers and shoe stores where you try on the shoes without a barrier.

And of course
good hygiene will always keep your feet clean and happy
and hopefully free from itching.

Have you had your lycopene today? If you ate a green salad with fresh chopped tomatoes
then you not only got a healthy dose of this powerful antioxidant
but you have also taken significant action toward lowering your blood pressure. A recent double-blind study conducted in Israel has confirmed what hearth-healthy Italians have enjoyed for centuries - tomatoes (and tomato sauce) lower blood pressure and the risk of heart disease.

Dr. Esther Paran
head of the hypertension division of Soroka Medical Center
led up the Israeli study. It involved patients who were already being treated for hypertension
but were not responding well to the medications. Dr. Paran had patients take a supplement of tomato extract. The results were a significant drop in blood pressure after just four weeks.

Tomatoes are so effective at lowering blood pressure because they contain lycopene. This potent antioxidant is even the focus of some hybrid tomatoes grown by the Israeli company
Lycomato
in order to have higher concentrations of lycopene in each piece of fruit. Other antioxidants found in tomatoes make this one super-food in the prevention of heart disease. It can even help keep LDL cholesterol from oxidizing which makes it stick to the arteries and narrow the passage way causing blood pressure to increase.

Even during the peak growing season it can be difficult to consume four whole tomatoes each day
which is the recommended amount for having a positive impact on blood pressure. Here are some ways to get the benefits of tomatoes without having to eat them straight off the vine.

1. Make Chili. Using tomato puree
which is a concentrated form of tomatoes
as the base for your chili utilizes the antioxidants without the bulk of a whole tomato. Add some ultra-lean and high protein ground bison and kidney beans with minced garlic and onions
and cayenne pepper and you have a heart-healthy main course and a full day's allowance of tomato.

2. Since using olive oil with the tomatoes enhances the curative quality
make your pasta sauce red with tomatoes
tomato paste and olive oil to saut้ the garlic and onion. Tomato paste used in making sauce contains more than 10 times the nutrients of a single tomato.

3. Have a fresh salad as a side dish to either of these entrees and cut one whole tomato on top. You'll get one-quarter of you tomato intake right there.

4. Drink tomato juice. It is better to make your own fresh juice so that you can control the sodium. Store bought juices can be high in sugar and sodium-based preservatives. If you have a juicer
you can make some incredible veggie juices to suit your own tastes by adding carrots
celery and some low-sodium seasonings.

5. Take a tomato supplement. If you just can't stomach tomatoes
then a 200 mg supplement provides the equivalent of more than the recommended four tomatoes.

Adding tomatoes to your diet can reduce systolic blood pressure by 10 points and diastolic pressure by 4 points as was evident in the Israel study. Whatever way you slice it
tomatoes will keep strengthen your immune system and lower blood pressure.

Let me ask you something. What do Tyra Banks
Camille Grammer and Cybil Sheppard all have in common? They all suffer from irritable bowel syndrome – along with about 20% of the rest of the population
according to recent studies.

I’m the IBS Diva. And I say having irritable bowel syndrome doesn't have to be a death sentence. There are ways not only to cope but to thrive and live a happy
healthy life. Yes
I know
it can be a bit embarrassing at times – always searching for the nearest bathroom whenever you go out
getting up in the middle of movies and only eating certain foods.

The IBS Diva doesn’t let that get in the way of her good time
though. And you shouldn’t let get in the way of yours
either.

Here are the IBS Diva’s three simple pieces of advice for coping with irritable bowel syndrome.

1. You’re still fabulous
honey. Act like it. Change your mindset about this functional disorder. You’re not an outcast. You’re a tough
no-nonsense leader. Believe it.

2. Don’t stress – just rest. Just like the IBS Diva
you need your beauty sleep. Make sure you get at least eight hours per night. Let your body rejuvenate and heal during the night. Then you can wake up fabulous like the IBS Diva.

3. Keep searching. Even the IBS Diva searches for solutions for irritable bowel syndrome. Let’s face it. Having this disorder is no walk in the park. But there are ways to cope and live a happy
healthy life. Search for them while you’re on your journey to self acceptance. It can only help.

Honey
you have to look at irritable bowel syndrome as a challenge that you must overcome
not as a death sentence. With the proper mind set and a willingness to try new and effective dietary changes and medical solutions
you can live a healthy and happy life with IBS.